A higher self-esteem always induces higher elf-confidence and the determination and assertiveness to ask for what we want. This training is a life starter for some to gain higher powers to achieve and raise their productivity.
This training is designed by experts to boost leadership skills. It has been trained and updated since 2010.
Take full advantage of the combination of this live training and the eTraining access offered afterward. An exclusive offer in the Kenyan market.
Do not just wait to gain experience through time and hardship. This training will allow you to boost your leadership skills NOW and gain a life time experience in just few days.
A healthy self-esteem is essential for growth and achieving success. Of all the judgments you make in life, none is as important as the one you make about yourself. Without some measure of self-worth, life can be painful and unrelenting.
In this one-day workshop, you will discover some techniques to harness an improved sense of self-esteem and assertiveness in the workplace. Instructors will guide participants away from a lack of confidence and towards greater productivity, which will inherently encourage employees to believe in themselves and their output.
You will discover and use methods that can dramatically change how you feel about yourself, and how you approach the world to get the things that you want.
What self-esteem is and where low self-esteem comes from.
Ways to build your self-esteem, get what you want, and make others feel better about themselves.
Recognize that you have worth and are worthy of happiness
Develop techniques for eliminating unhealthy thought patterns and replacing them with supportive patterns
Learn how to turn negative thoughts into positive thoughts
Learn how to make requests so that you get what you want
Set goals that reflect your dreams and desires and reinforce healthy patterns
What is self-esteem?
Improving self-esteem
Building self-esteem
Increasing our self-esteem
Esteemed confidence
The power of thought
Ask for what you want
Create what you want
In this 1 day training, participant will have the chance to engage with a professional qualified trainer and coach and participate in numerous exercises and live quizzes to acquire the skills, theories, methods in this training.
1 day. On Demand
What’s Included:
Related Training:
Course Overview
The first part of the day is about getting to know participants and discussing what will take place during the workshop. Students will also have an opportunity to identify their personal learning objectives.
What is Self-Esteem?
In this session, we will review the pre-assignment and define self-esteem. This will help us learn more about it before moving on to how to raise those levels to where we want. Discussion around two key questions: Just what does self-esteem mean? What are some of the things that affect our self-esteem?
Improving Self-Esteem
In this session, we’ll start working with some new patterns that will help us to increase our self-esteem. We will focus on two areas in particular: negative messages and perfectionism.
Esteemed Confidence
In this session we will present some additional methods for building esteem within yourself, which sounds a lot like building self-confidence.
The Power of Thought
In this session, we’ll review what kinds of negative thoughts we can encounter, as well as the definitions of those thought patterns. You will have the opportunity to think about how you can turn those negative messages into positive ones.
Building Self-Esteem
Participants will explore how they can create self-confidence through their appearance and first impression and the impact we can have on other people and re-framing their perceptions as a way to help ourselves.
Increasing Our Self-Esteem
So far we have looked at external things that affect a person’s self-esteem. Now we will focus on the internal factors; the things that we think about ourselves.
Ask for What You Want
Asking for something can be hard, especially if you don’t feel confident. This session will discuss four ways to successfully ask for what you want. Participants will then apply the knowledge to a case study.
Create What You Want
To wrap up the workshop, you will give participants some ways to create an action plan, so that they can get started on the road to confidence today.
In this session, we’ll explore the power of getting what you want out of life by setting goals. We’ll share how you can create goals with the SPIRIT acronym and encourage you to set some goals for after this course.
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